Primal Meal Plan

Paleolithic & Loving It

Creamy tomato cod with spaghetti squash and zucchini

Primal Meal Plan

Delicious Meals That You Just Heat & Eat

The Primal Meal Plan turns back time to follow a traditional Paleolithic lifestyle and keeps you coming back for more. We incorporate lean proteins; fresh, fibrous vegetables; and fresh fruits and nuts to create a delicious way to trim down and tone up. This meal plan is free of grains, soy, dairy and gluten.

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Macronutrients

Calories: 375 - 425

Protein: 30 - 40g

Carbohydrates: 20 - 40g

Total Fat: 15 - 25g

*Breakfasts are lower in calories, protein, carbs and fats.