Primal Meal Plan
Delicious Meals That You Just Heat & Eat
The Primal Meal Plan turns back time to follow a traditional Paleolithic lifestyle and keeps you coming back for more. We incorporate lean proteins; fresh, fibrous vegetables; and fresh fruits and nuts to create a delicious way to trim down and tone up. This meal plan is free of grains, soy, dairy and gluten.
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Calories: 375 - 425
Protein: 30 - 40g
Carbohydrates: 20 - 40g
Total Fat: 15 - 25g
*Breakfasts are lower in calories, protein, carbs and fats.